This month, Link Alliance launched a wellness pilot program aimed to support the wellbeing of the Mt Eden community.
Prior to lockdown we welcomed neighbours to our local wellness space to enjoy a quiet area to work or study in, and to join our wellbeing activities of mindfulness and meditation.
To continue supporting the community during lockdown, we have temporarily moved our wellbeing activities online. We've asked people to bring along their paint brushes, yoga mats, and cushions and enjoy virtual classes of Meditative Art, Yoga Nidra, and Guided Meditation.
It has been great to see so many new faces, and to hear how these sessions have helped people through this time of uncertainty.
Let's continue to come together and support each other, even if it is virtually. Reach out to the Mt Eden Station team if you want to join these virtual sessions, or if there are any wellbeing activities you would like to see added to our program.
Click on the button below to register your interest:
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